Chi Nei Tsang can be especially beneficial for those with digestive issues, as it can help to improve detoxification and alleviate symptoms such as bloating and constipation. For those suffering with discomfort during menstruation, this modality can be helpful even when not currently in pain or on cycle. By working the psoas muscle deep in the belly, chi nei thang can unwind tension in the low back and hips. It can also be helpful for those dealing with emotional stress, as it can help to release stagnant emotions and promote a greater sense of calm and well-being.