Chi Nei Tsang is an ancient Chinese healing modality that focuses on the abdomen and is designed to release tension and blockages in the internal organs, leading to improved physical and emotional health.

Incorporated into sessions or experienced as a full Chi Nei Tsang service.

Cranial Sacral Therapy is a gentle yet powerful modality that focuses on the central nervous system. During a session, a light touch is utilized to manipulate the bones of the skull, spine, and pelvis, releasing tension and restoring balance to the body's natural rhythm.

Incorporated into sessions orexperienced as a full Cranial Sacral Therapy service.

Deep tissue massage is a modality that focuses on identifying and releasing areas of muscle adhesion that can cause pain and discomfort. Using myofascial release and trigger point therapy, these fascial adhesions soften allowing greater mobility and less pain.

Incorporated into sessions, based on comfort levels.

Hot stone massage is an effective way to melt away tension from the body. Tamara Bliss has incorporated semi precious hot stones for over two decades on hundreds of humans.

Incorporated into sessions with a few stones or experienced as a full hot stone massage.

Myofascial cupping therapy is a technique that involves using suction cups to create a negative pressure on the skin and underlying muscles. Cups can be slowly transitioned along fascial lines for added effectiveness in releasing adhesions.

Incorporated into sessions based on need, with considerations against based on contraindications.

Prenatal massage provides many benefits to expectant mothers, including reducing stress and anxiety, improving sleep, reducing swelling and edema, and relieving muscle tension and pain. It can also help to improve circulation, which can help to deliver more oxygen and nutrients to the developing fetus.

Reflexology involves applying pressure to specific points on the feet, hands, or ears that relate to entire body. The practice of reflexology has a long history that dates back to ancient civilizations, including China, Egypt, and India. Historical evidence suggests that these cultures believed in the healing power of touch and developed techniques for working on the feet and hands to promote health and well-being.

Swedish Massage is a technique that uses long flowing strokes, kneading and circular movements on the topmost layers of muscles. This is deeply relaxing and a way to connect with the breath and body, letting go of mental or emotional stressors.

Table Thai massage combines traditional Thai massage techniques on a massage table. A combination of stretching, compression, and acupressure techniques are used to release tension and improve the body's overall energy flow.