Powerful techniques from Thai Massage, usually given on a mat, applied on a table.
Thai massage stimulates pressure points, tok sen which are wooden tools to tap along energy lines and deep stretches to lengthen muscles once the adhesions are released. Pressure is distributed from fingers, palms, forearms, elbows, knees and feet.
Tamara traveled to Thailand in 2017 to study these amazing techniques at Wat Pho.